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Psychotherapy

As a clinical psychologist I treat adults, adolescents, couples and families with a variety of mental health issues including anxiety disorders, depression, mood disorders, relationship problems, behavioral issues and attentional and executive functioning deficits.​

In psychotherapy treatment, I use a combination of techniques based on Cognitive-Behavioral Therapy, Positive Psychology, and a variety of Interpersonal Therapy models.  Therapy focuses on understanding the issues involved in emotional and behavioral concerns and developing effective problem-solving  and coping strategies.  Relaxation, Stress Reduction and Mindfulness techniques are also taught for symptom reduction and maintenance of health.  Weekly sessions are 50 minutes long.

© Copyright 2017 ChristinaPansarasaPhD

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